Contact
Reaching out can feel like a big step. You don’t have to have the perfect words—just a willingness to start. I’m here to answer questions and help you decide if this is the right fit.
Rates & Sessions
60-minute sessions: $150 cash rate
Sliding scale is available based on financial need (limited spots; please ask about current availability)
We also offer flexible payment options, including HSA/FSA, to make therapy more accessible.
Accepted Insurances
Florida Blue, Aetna
Scheduling
Use the button above to request a free 15 minute consultation. We’ll talk about what you’re looking for, answer questions, and decide next steps—no pressure
What helps me prepare (optional):
Your state of residence
A sentence or two about what you’d like support with
A few times you’re usually available
Accessibility & Telehealth Tips
Find a private spot, use headphones if helpful, and have water nearby. If you’d like, keep a grounding object within reach (a smooth stone, a soft blanket, a photo that steadies you).
Important
Therapy is not emergency care. If you’re in immediate danger or in a crisis, call 988 (Suicide & Crisis Lifeline) or 911, or go to the nearest emergency room.